Winter bike commuting safety and injury prevention
Injury prevention advice for the commuting cyclist in Vancouver. Tips on equipment: helmets, LED lights bike shoes, saddles, proper bike fit and physiotherapy...
Burnaby Tag
Common Swimming Injuries: Swimmer’s shoulder, breaststroker’s knee, and Patellofemoral pain.
The top 3 swimming injuries seen by a physiotherapist and a swimmer/coach include: swimmer’s shoulder, breaststroker’s knee, and patellofemoral pain....
Vestibular Physiotherapy treatment for Benign Paroxysmal Positional Vertigo (BPPV)
Vestibular Physiotherapy for BPPV uses repositioning maneuvers to relocate displaced crystals in the vestibular organ, aiding proper balance and function....