Written by avid cyclist Lindsay O’Connor MPT, BscHKin, CAFCI Registered Physiotherapist at North Burnaby Physiotherapy Although the winter months are here, we are lucky to live in a city where the weather allows us to cycle nearly year-round! According to the city of Vancouver, approximately 10% of Vancouverites cycle to...
Written by: Anthony Chen, BKin, MPT Registered Physiotherapist North Burnaby Physiotherapy and Wellness Suns Out, Trunks Out! Now that summer is fast approaching and the weather has been getting warmer, many are heading to the pools to either cool off from the heat or swim some laps for that...
Written By Sunny Ma, MPT, BHsc, CAFCI, UBC Gunn Intramuscular Stimulation (IMS) Registered Physiotherapist North Buranby Physiotherapy The vestibular system is one of three sensory systems in our body that help us keep our balance and stay upright (with the other two balance sensory systems being the visual system...