Winter bike commuting safety and injury prevention
Injury prevention advice for the commuting cyclist in Vancouver. Tips on equipment: helmets, LED lights bike shoes, saddles, proper bike fit and physiotherapy...
Physiotherapy Tag
Common Swimming Injuries: Swimmer’s shoulder, breaststroker’s knee, and Patellofemoral pain.
The top 3 swimming injuries seen by a physiotherapist and a swimmer/coach include: swimmer’s shoulder, breaststroker’s knee, and patellofemoral pain....